Z2H Session 22 – w/ Tegan Cochrane

Today Denny is join by Tegan Cochrane, a Canadian ex-national sprint cyclist and all-around athlete who has recently started a business consultation company. The two talk about recovering from difficult situations, what passion means to them and how life changing belief in oneself can be. // Tegan Cochrane – Instagram: tegancochrane // Denny Dumas – Email: denny@gdrealestate.ca, Instagram: denny.dumas

Posted in: Business Fitness Sports

Z2H Session 20 – w/ Mandy Gill

Today Denny is joined by Mandy Gill, a plant-based super athlete, ultra-marathon runner, body-mind fitness guru and founder of the Mandy Gill Fitness and Nutrition App. The two talk about exercise and eating healthy, the importance of connecting with people, constantly getting better and finding ways of staying grounded no matter the situation. // Mandy Gill – Instagram: mgmfit_mandy, Website: mandygill.com // Denny Dumas – Email: denny@gdrealestate.ca, Instagram: denny.dumas