Z2H Session 58 – w/ James Garbutt

James Garbutt is Denny’s partner at Garbutt + Dumas, co-owner of Steel & Oak Brewing Co and now an ultra marathon runner. The guys talk about James’ stand up career and how it led to hiking, trail running and ultramarathons, the 118 km Azores Trail Run in Portugal, the importance of physical pain and growth, establishing positive habits, getting good at failing and future plans for Jamie. // James Garbutt – Instagram: jamesgarbutt, garbuttdumas.ca // Denny Dumas – Instagram: denny.dumas, dennydumas.com // Podcast Videos can be found on YouTube

Z2H Session 22 – w/ Tegan Cochrane

Today Denny is join by Tegan Cochrane, a Canadian ex-national sprint cyclist and all-around athlete who has recently started a business consultation company. The two talk about recovering from difficult situations, what passion means to them and how life changing belief in oneself can be. // Tegan Cochrane – Instagram: tegancochrane // Denny Dumas – Email: denny@gdrealestate.ca, Instagram: denny.dumas

Posted in: Business Fitness Sports

Z2H Session 20 – w/ Mandy Gill

Today Denny is joined by Mandy Gill, a plant-based super athlete, ultra-marathon runner, body-mind fitness guru and founder of the Mandy Gill Fitness and Nutrition App. The two talk about exercise and eating healthy, the importance of connecting with people, constantly getting better and finding ways of staying grounded no matter the situation. // Mandy Gill – Instagram: mgmfit_mandy, Website: mandygill.com // Denny Dumas – Email: denny@gdrealestate.ca, Instagram: denny.dumas