Today on the podcast Denny is joined by longtime friend Akeem Pierre, a Health and Fitness guru with a focus on plant-based diets, spirituality, and motivation. The guys talk about the power of food, different diets, understanding your roots, the power of optimism, benefits of meditation, getting past self-doubt and being the best you that you can be. // Akeem Pierre – YouTube: akeempierre, Instagram: akeemo.therapy // Denny Dumas – Instagram: denny.dumas, Facebook: denny.dumas.5 // Podcast Video can be found on YouTube

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